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Armored Heat Team Package
Contact us (Ryan@armoredheat.com) to get details on Team or Facility Packages
How Armored HEat is different
  • Constant Progress & Variation – New exercises every two weeks to maximize arm strength, mobility, and recovery while preventing plateaus.
  • Fits Your Throwing Schedule – Integrates seamlessly with your routine, ensuring Strengthening, Mobility, and Recovery are applied on the right days for YOUR throwing schedule.
  • Designed by the Former Dodgers PT – Built by a pro who understands baseball’s demands, fitting perfectly into your lifting and throwing schedules.
  • No Time-Consuming Assessments – Open the app, knock out the program, and see results—no wasted time.

Testimonials

App Features

The 4 Armored Heat Programs

  • Pre-Throw Activation – A quick, effective routine to activate key muscles, ensuring your arm is fully prepared to throw at its best.
  • Full Armor – Built for heavy throwing days, this program emphasizes strength development across the scapula, shoulder, and forearm to enhance durability and power.
  • Recovery/Mobility – Ideal for recovery days, focusing on soft tissue work and mobility to reduce soreness and restore movement quality.
  • Scap Emphasis – Designed for medium-throw days, targeting the key muscles that control the scapula for refined stability and efficiency.

Drag & Drop Scheduling

Easily customize your weekly routine by planning workouts in advance to align with your training and game schedule.

On-Demand Access

Select any pre or post-throw program anytime, ensuring your arm care matches your throwing schedule perfectly.

Track Progress & PRs

The app automatically logs your workouts, tracks personal bests, and shows your progress over time.

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